Your Fitness Goals
Whether you want to shape it, lose it, fix it or fight it, we know it’s hard to stay motivated to exercise which is why we’ve developed a 3 tier support service, that ranges from going it alone to personal training.
Solo
Some people are happy to go it alone. At Ruskin Health and Fitness there is no pressure to get to your fitness goals as quickly as possible. If you prefer to just come along and train without support or motivation then you can do just that. Our fitness instructors will always be on hand to guide, motivate or instruct you if necessary.
Unique Like You
Imagine having a personal trainer where you’re in control - that’s Unique Like You, a personal fitness programme designed especially for you.
However, our fitness team won’t just design your programme, they’ll be on hand to work with you throughout - providing one to one support and motivation, monitoring your progress and making sure you’re focusing on the things that are important to you.
There are a series of core programmes across different levels that are then developed around your needs.
General Fitness
Running Fitness
Muscle Tone & Muscle Gain
Core Blast
Your programme will evolve throughout your membership - once you’ve achieved your first goal, we’ll help you to set new goals and develop a new programme.
Training +
If you are looking for that extra confidence and motivation then we have personal trainers who are qualified to the REPs 3 standard of excellence. They can devise a personal healthy eating plan and customised workout that will safely push you to achieve your fitness goals.
They’re always on hand to tailor your exercise and fitness programme and you’ll have access to all the facilities (cardio, strength and studio).
Sessions are competitively priced at just £15 per hour.
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About Ruskin
 
We are a local business that
operates an Health & Fitness Club, Bar,
Function Suite and offices on 30
acres of sportsground within St Helens.
 
Ruskin is the trading name of Ruskinvest Limited
Get in touch
 
Ruskin
Ruskin Drive Sportsground
St Helens WA10 6RP
01744 28866
info@ruskinsthelens.com
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